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Bengaluru dermatologist explains the benefits of seed cycling for women's reproductive health: 'From day 1 to 14, eat.'

India, Oct. 26 -- Seeds are more than just a crunchy addition to your meals - they are nutritional powerhouses that can support women's reproductive health and hormonal balance. Through a practice cal... Read More


French biochemist shares 10 simple glucose hacks to control sugar spikes: 'Have any type of sugar, they're all same'

India, Oct. 25 -- Craving something sweet but worried about the glucose spike that follows? You're not alone. Many people feel torn between enjoying their favourite foods and the guilt or fatigue that... Read More


Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: 'Linear progress is.'

India, Oct. 25 -- Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It's not just about what you eat or how much you move - it's also about the mindset y... Read More


Doctor explains why brain aneurysms could be life-threatening, shares risk factors amidst Kim Kardashian's diagnosis

India, Oct. 25 -- ICYMI, Kim Kardashian has revealed a shocking health update - she has been diagnosed with a brain aneurysm, which her doctors link to stress from her high-profile divorce with Kanye ... Read More


Can chewing gum ease heartburn? Florida gastroenterologist shares 3 easy hacks to relieve acid reflux without medication

India, Oct. 25 -- Have you ever been troubled because of the post-meal burn after a rich or spicy dinner? We've all been there, reaching for an antacid as a quick fix. But before you pop another table... Read More


Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

India, Oct. 25 -- As Delhi's air quality plunges to alarming levels after Diwali, the city's residents are once again battling the choking aftermath of smoke and dust. The worsening pollution isn't ju... Read More


Physician explains the link between gut health and immunity: 'One antibiotic course can kill 30 to 50% of good.'

India, Oct. 25 -- Your gut does far more than just digest food - it acts as the command centre for your overall health. From supporting immunity to regulating hormones, mood, and energy levels, gut he... Read More


Cardiothoracic surgeon says 'every minute without defibrillation drops survival by about 10%,' explains how AEDs work

India, Oct. 23 -- Defibrillators are life-saving devices designed to restore the heart's normal rhythm during sudden cardiac arrest. They are widely available in schools, airports, gyms, and public sp... Read More


AIIMS-trained gastroenterologist shares 3 vegetables that can help prevent cancer: How many did you have today?

India, Oct. 23 -- Cancer prevention isn't just about medical check-ups - what you eat and the small lifestyle choices you make can make a big difference. Incorporating nutrient-rich vegetables and bio... Read More


Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries

India, Oct. 23 -- October marks Breast Cancer Awareness Month, a time to shed light on prevention, early detection, and lifestyle choices that can make a difference. While genetics play a role, studie... Read More