India, Dec. 15 -- Winter mornings are almost synonymous with garam-garam parathas, but the traditional versions - made largely with refined flour - can be heavy, low in fibre and unsuitable for those ... Read More
India, Dec. 15 -- As the year draws to a close, months of long workdays and extended screen time often begin to catch up with the body, showing up as persistent back pain, stiff necks and aching shoul... Read More
India, Dec. 15 -- As the year draws to a close, many people find themselves dealing with tired, dry eyes, frequent headaches, and occasional blurry vision - classic signs of digital eye strain. Months... Read More
India, Dec. 15 -- Medical experts have repeatedly warned that even one-time or infrequent use of powerful recreational drugs can have devastating consequences, including life-threatening cardiac event... Read More
India, Dec. 15 -- For many expectant mothers, nausea and vomiting are an all-too-familiar part of pregnancy - and despite its name, "morning sickness" rarely confines itself to the early hours of the ... Read More
India, Dec. 13 -- Skincare isn't one-size-fits-all; what works for others may harm your skin, so understanding your own needs matters more than following trends. Dr B.L. Jangid, a dermatologist, hair ... Read More
India, Dec. 12 -- Chia seeds have swiftly earned their place as the seed of the year - one of 2025's biggest wellness obsessions - thanks to their reputation as a powerhouse superfood. Packed with fib... Read More
India, Dec. 12 -- Pregnancy can be a beautiful experience, but the sudden wave of skin changes - especially acne - can leave many women feeling frustrated or self-conscious. Just when you expect that ... Read More
India, Dec. 12 -- If you're hoping to lose weight and your first instinct is to go on a diet, you may want to pause - because while dieting can shift the scale quickly, it rarely leads to results that... Read More
India, Dec. 12 -- Longevity isn't just about keeping your internal organs healthy - it's about preserving the everyday strengths that allow you to move, function, and live independently as you age. Ye... Read More