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UK surgeon shares step-by-step guide to choose the best fibre supplement for you

India, Feb. 10 -- Fibre plays a crucial role in keeping the gut healthy, supporting digestion, and even lowering the risk of colon cancer - a disease that has been rising alarmingly in recent years. Y... Read More


Snacking out of boredom? UK surgeon shares 1 hack to curb mindless munching by regulating appetite and satiety hormones

India, Feb. 9 -- If you find yourself constantly reaching for snacks despite not feeling truly hungry, you're not alone. Mindless munching - driven by boredom, stress, or habit - can quietly add unnec... Read More


Cosmetologist shares 5 skin prep tips for Valentine's glow that lasts beyond the season of love

India, Feb. 9 -- Valentine's Day is no longer just about picking the perfect outfit, booking a last-minute salon appointment, or nailing your makeup look. In recent years, skin preparation has become ... Read More


Cute or annoying? Child's 'vandalism' act on IndiGo flight divides internet over Indian parenting style

India, Feb. 9 -- A Reddit post showing a parent proudly sharing their child's sticker artwork on the back of an aeroplane seat has sharply divided the internet. The post features an image of the back ... Read More


Did you know heartbreak can actually physically hurt you? Physician shares 3 fascinating neuroscience facts

India, Feb. 9 -- The human brain works in quietly astonishing ways - many of which were never covered in school textbooks. From moments when your vision briefly switches off, to why emotional pain can... Read More


Chennai fitness trainer with 18 years of experience shares 4 steps to add more proteins in traditional Indian meals

India, Feb. 9 -- If you want to add more protein to your diet but don't know where to begin, you're not alone. Most of us have grown up eating carb-heavy meals, where rice, rotis, and grains take cent... Read More


Vegetables get you bloated? Florida gastroenterologist explains how to avoid gas from veggies; shares gut-friendly swaps

India, Feb. 9 -- If you've been giving vegetables a wide berth because they leave you feeling bloated, gassy, or uncomfortable, it may be time to rethink that approach. Digestive discomfort doesn't me... Read More


Are weekly gel manicures damaging your skin? Dermat flags LED lamps

India, Feb. 8 -- Gel manicures promise long-lasting shine and flawless nails, but repeated exposure to curing lamps may have an impact beyond nail health. While these lamps are commonly used in salons... Read More


Margot Robbie wears replica of 'The Bracelet of Charlotte' made with Emily Bronte's hair for Wuthering Heights premiere

India, Feb. 6 -- Margot Robbie arrived arm-in-arm with Jacob Elordi for the London premiere of Wuthering Heights, Emerald Fennel's much-anticipated film, wearing a custom creation by Dilara Findikoglu... Read More


Quote of the day by Bob Marley: 'Don't gain the world and lose your soul. Wisdom is better than silver and gold'

India, Feb. 6 -- "Don't gain the world and lose your soul. Wisdom is better than silver and gold" - this powerful line comes from "Zion Train", a track from Uprising, the final studio album released d... Read More